Friday, 28 October 2011

How To Look Hollywood Younger

The Hollywood Look For Less top tip for looking younger and feeling fantastic is eating as much avocado as you can. Avocado is a miracle food and contains so many vitamins. It is the most nutritious fruit on the planet yet most people are steering clear because they believe that they are very high in fat. Avocados contain unsaturated fats, monounsaturated fats and polyunsaturated fats which are the GOOD fats that your body needs to function properly. Our advise for great looking younger skin and fantastic healthy hair on a budget is to pick yourself up some advocados from your local market at the end of the day because you will find they are much cheaper and remember they are also very good for your general health.

Avocados contain “oleic acid”, a monounsaturated fat that may help lower cholesterol.
Avocado is a good source of potassium, a mineral that helps regulate blood pressure

Thursday, 27 October 2011

Free Online Life Coaching

Venus Cow is a free Social Enterprise for anyone who wants to spend some private time on themselves in order to change bad habits in to good ones. So no matter if you want to loose weight once and for all without dieting or you want to give up drinking, smoking, sex etc or if you want top tips on a budget lifestyle or you own style

Venus Cow will show you how.

Free Online Life Coaching

How To Maintain A Healthy Self Image

Getting old for any Woman is a living nightmare especially in a World where how you look determines who you are. Our bodies are like machines and work perfectly well on their own without us doing anything but of course this is when the body is in a natural perfect healthy state, not after a life of drinking, smoking, pigging out and Botox! In order to look and feel Hollywood fantastic we have to understand what it takes but on a positive note, it is possible to reverse the aging process at home without money. The work it takes to achieve this is tough but nothing that is truly fantastic is ever easy, now is it? You have to begin with real desire because unless you want to be thin more than you want to overeat, you are going to fail and continue to be miserable. Stop being put off by what you read, what you see or what you believe you cannot achieve and start recognizing, you are in complete control of your own destiny. The secret to looking and feeling younger is confidence and desire. Eat less food. Exercise more. Make an effort with your beauty routine. Give up drinking. Give up chocolate. Give up Caffeine. Give up smoking and give up moaning and groaning. Do the work and you will see the results as well as save yourself a fortune. Win Win all round we think. Self discipline and will power is what you need and the results will be life changing.

Wednesday, 12 October 2011

Eat Less To Fit In Your Dress

In this world of over consumption, greed and " I want it now" culture, we have to recognize, to have it all, we have to do some work. There are NO magic wands or miracle cures to looking and feeling fantastic over 50. The brutal truth is simple, if you want to be thin, eat less, if you want to be rich, spend less and if you want to be happy, laugh more, at yourself. Stop worrying about what others think of you and if you are broke swap your clothes with others and get yourself a brand new look without spending a single penny, now that's what we call smart shopping. Our advice if you feel fat frumpy and forgotten is, learn how to start again by taking back control. Confidence comes from believing in yourself so visit http://www.venuscow/ and become fabulous again!