
We were amazed as we walked along the strand in
Manhattan Beach California, the place where you will find the beautiful people but what is beautiful? Take
Madonna who works out like a demon for six hours a day sometimes yet she still has the dreaded bat wing disasters on the catwalk, even wearing
D&G.
We have a free way to get rid of the bat wing problem but it takes real hard work and dedication, not six hours but 6 minutes daily for 6 months. Stand upright and stretch your arms out to the side, level with your shoulders, turn your hands upside down, palm facing up then gently move your arms up and down 100 times.
Of course at 50 plus no matter how much hard work you do, it is never going to look young and perfect, so we say just cover up with fabulous sleeves and jackets and except that beauty comes from within.